About Alex Harned, LMT, NCBTMB

Alex Harned

Alex is a 2010 graduate of The Natural Health Institute of Nashville. Her modalities include Swedish, Deep Tissue/Sports massage, Reflexology and Lymphatic massage.

Alex is also available for off-site chair massage.

Whether you are looking to alleviate pain, attempting to lessen the effect of daily stress, or intend to incorporate regular massage into your wellness regiment - she can assist you along your path to better health.

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Bodywork

Therapeutic Massage

No one body is alike and no one massage is alike. Whether looking to alleviate stress, recovering from an injury or managing pain associated with a chronic condition, each session is designed to provide the appropriate outcome for the client. The benefits of therapeutic massage can include relief of symptoms associated with:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries

Lymphatic Massage

A healthy lymphatic system is critical to the body's ability to cleanse & detoxify itself. The lymphatic system transports fluid from around the cells through a system of filters, removing excess fluid, toxins, viruses, bacteria and fungi. Some symptoms of an overburdened lymphatic system are:

  • allergies
  • Chronic sinusitis
  • Edema (swelling)
  • Frequent infections
  • Intestinal blockage
  • Swollen lymph nodes
  • Headaches

Lymphatic massage is a 'light-touch', relaxing modality that helps guide the lymph to the proper ducts, where the waste products are then carried by the bloodstream to the spleen, intestines, and kidneys for detoxification.

Pending your physicians approval, this can be an excellent therapy for post surgery inflammation.

Alex received her certification in Lymphatic Drainage in 2012 and has been aiding her clients suffering from the aforementioned symptoms in their quest for a healthier, pain free life.

Rates

Therapeutic Massage
$45
30 minute session
$75
60 minute session
$100
90 minute session

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Lymphatic Massage
$75
60 minute session
$100
90 minute session

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Chair Massage
$70/hour
2 hour minimum

 

Packages (six sessions)
$210
(6) 30 minute sessions
$390
(6) 60 minute sessions
$540
(6) 90 minute sessions

Packages must be used within 6 months of purchase date.

Policies

Please arrive 10 minutes prior to your schedule appointment to allow for a relaxing check in. First time clients will be asked to provide information on medical history and lifestyle. This information is used solely to provide you with the best care possible, and remains completely confidential. A more detailed consultation will be provided during your service.

Cancellation

  • 24 hours cancellation notice would be greatly appreciated.
  • The full fee will be charged if you do not show up for your scheduled appointment.
  • If a client is late, he/she may not receive the fully scheduled time. The client will be charged the full amount of the session.
  • If using a gift certificate no shows/no calls will void the certificate.

Contact Me

Location

P33415 West End Avenue Suite F Nashville, TN 37203Located in the Continental Tower


Phone: (615) 916-9756

alexharned@yahoo.com

Directions

Click here for directions to P3.

Appointments

Please contact me directly for appointments, or click here to book online.

What people say

Maureen C.

I've had the good fortune to have traveled extensively. In my travels, I've experienced massages in various hotels and spas around the world. Alex Harned gives the very best deep tissue massage I've ever received. She finds the knots or sore muscles that are keeping me awake at night. She is experienced and very professional. I would recommend her without reservations.

Jeanette D.

Alex radiates a quiet, positive energy, and it is obvious that she has a real commitment to her profession and to her clients. Her technique always seems to be evolving so that, while the end result is consistent, no two sessions are exactly the same.

Jim F.

There are key elements that make up the difference between a good massage therapist and a great one. Alex Harned encompasses all of them, such as exceptional skill, knowledge and strength when needed. However, the other elements, such as her demeanor, wonderful vibe and genuine care are what truly set her apart.

CJ B.

Alex Harned is a gifted massage therapist. Intuitive and responsive to my changing needs she always leaves me feeling energized and improved. I highly encourage anyone to book a session with her!